yoga and ayurveda WORKSHOPS & events

DEEPEN YOUR PRACTICE WITH YOGA & ayurveda WORKSHOPS 

Explore exciting opportunities to begin or continue your study, exploration and practice of yoga. The workshops and events are designed to provide students a relaxed learning environment created to extend your knowledge while advancing your yoga practice.

 

In these carefully-sequenced workshops you’ll find a learning environment created to experience something new and extend your knowledge while advancing your yoga practice. Unlike regular 60 and 75 minute classes, our workshops allow for open dialog between teacher and student to answer your individual questions.

 

Immerse yourself in a specific, topic, style, technique or approach with the luxury of dedicated time.

Living ayurveda series

ayurveda immersion experience

Details coming soon!

Introduction to ayurveda

Details coming soon!

Dinacharya - Design a daily routine that fits your dosha

Details coming soon!

21-Day ayurveda & yoga reset

Details coming soon!

 

yoga workshops & events

yoga 101: a guided 4-week series to get you started

Kindred Yoga Flow
October 3, 10, 17, 24
1:00 PM – 3:00 PM

Yoga & Essential oils

Details coming soon!

flow into gratitude

Grace Tree Yoga Studio
November 25, 2021
9:00 AM – 10:30 AM

education & trainings
  • 200-Hour Yoga Teacher Training, Drishtiq Yoga, 2016
  • Aerial Yoga Certification, Anahata Yoga Studio, 2018 
  • 300-Hour Advanced Yoga Teacher Training, White Lotus Home, 2020 
  • Restorative Yoga Certification, White Lotus Home, 2020
  • Meditation Teacher Certification, White Lotus Home, 2020
  • Ayurveda Health Specialist, Hale Pule, 2021

“With each Vinyasa we focus our minds and strengthen our resolve. We let go of anything that holds us back so that we can make space for what moves us forward- from the four corners or our mats to the four corners of the earth.”