yoga and ayurveda WORKSHOPS & events

DEEPEN YOUR PRACTICE WITH YOGA & ayurveda WORKSHOPS 

Explore exciting opportunities to begin or continue your study, exploration and practice of yoga. The workshops and events are designed to provide students a relaxed learning environment created to extend your knowledge while advancing your yoga practice.

 

In these carefully-sequenced workshops you’ll find a learning environment created to experience something new and extend your knowledge while advancing your yoga practice. Unlike regular 60 and 75 minute classes, our workshops allow for open dialog between teacher and student to answer your individual questions.

 

Immerse yourself in a specific, topic, style, technique or approach with the luxury of dedicated time.


yoga basics: a guided 4-week series to get you started


February 7, 14, 21 & 28, 2021

4:30 PM – 6:30 PM

Grace Tree Yoga Studio

International women's day celebration


Sunday , March 7, 2021

1:00 PM – 2:30 PM

Grace Tree Yoga Studio

journey through the chakras part 1: Introduction to the 7 Main chakras


April 18 2021

1:00 PM – 3:30 PM

Grace Tree Yoga Studio

the business of teaching yoga


May 1-2, 2021

1:00 PM – 5:00 PM

Grace Tree Yoga Studio

journey through the chakras part 2: a guided journey of self-discovery


May 16, 2021

1:00 PM – 3:30 PM
Grace Tree Yoga Studio

Living Ayurveda: Introduction to Ayurveda


Watch for 2021 Dates
Grace Tree Yoga Studio

DETAILS COMING SOON!

Living Ayurveda: Yoga & essential oils


Watch for 2021 Dates
Grace Tree Yoga Studio
DETAILS COMING SOON!

Living Ayurveda: 28-Day Ayurveda & Yoga Reset


Watch for 2021 Dates
Grace Tree Yoga Studio
DETAILS COMING SOON!

flow into gratitude


November 21, 2021
Grace Tree Yoga Studio
DETAILS COMING SOON!

education & trainings

  • 200-Hour Yoga Teacher Training, Drishtiq Yoga, 2016
  • Aerial Yoga Certification, Anahata Yoga Studio, 2018 
  • 300-Hour Advanced Yoga Teacher Training, White Lotus Home, 2020 
  • Restorative Yoga Certification, White Lotus Home, 2020
  • Meditation Teacher Certification, White Lotus Home, 2020

 

“With each Vinyasa we focus our minds and strengthen our resolve. We let go of anything that holds us back so that we can make space for what moves us forward- from the four corners or our mats to the four corners of the earth.”

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