Create an Ayurvedic Daily Routine for Holistic Health

A pathway to maintaining harmony in your body and mind.

Saturday, February 5, 2022

Join Jill for an Introduction to Ayurveda, where she will lay out the principles of the Ayurvedic approach to creating a daily routine.

Kindred Flow Yoga

Yoga for Beginners

A Guided 4-Week Series to Get You Started

Sunday, February 6, 13, 20, 27, 2022

During this workshop series, designed specifically for those who are new to yoga, you’ll explore the elements of yoga in a slow paced and comfortable environment. You’ll learn how to develop a yoga practice that is safe for you while you build strength, flexibility, and balance for a lifetime. 

grace tree yoga studio

How To Use Essential Oils to Enhance Your Yoga Practice

Saturday, February 12, 2022

Join Jill, yoga teacher and Ayurvedic Health Specialist, and explore two interrelated healing disciplines originating in India, Yoga and Ayurveda. Ayurveda addresses all aspects of healing and well-being for body and mind. Yoga outlines the principles and methods for developing the meditative mind.

grace tree yoga studio

Celebrate International Women’s Day

Saturday, March 5, 2022

In honor of International Women’s Day, join Jill to celebrate all the many aspects of being a woman that are worthy of praise. We will join together to embrace womanhood and in doing so we reveal facets that allow us to shine with the beauty and strength of a diamond that will illuminate the world.