Workout recap, gluten free menu and a quote. What Fitness Health and Happiness looks like. It’s official! Grilling season has begun. When I planned next week’s menu recipes for grilling and dining al fresco seemed the most appealing. Graduation weekend has turned into graduation extended-weekend. Beginning Thursday house guests start to arrive. We have meals planned, catering… Read more
Viewing posts tagged with: What’s For Dinner
Workout Recap and Gluten Free Menu
Workout recap, menu and quote. What Fitness Health and Happiness looks like. FITNESS Monday: Upper Body Strength, Abs & Obliques Tuesday: Elliptical Wednesday: Lower Body Strength, Abs & Obliques Thursday: Hot Yoga, Elliptical Friday: Rest Saturday: Hot Yoga Sunday: Hot Yoga, Total Body HIIT HEALTH Breakfast Morning Tonic Green Smoothies Lunch/Dinner Crispy Tortilla with Eggs and Greens Collared Hummus Wraps Deconstructed… Read more
Fitness Health and Happiness
Workout recap, menu and quote. Happy Mother’s Day to all moms, mothers and mamas! A mother is she who can replace all others, but whose place no one else can take. ~ Cardinal Mermillod Time to log off and shut down to finish my to-do list so when my kids wake up my time is theirs. WORKOUT… Read more
Workout Recap and Menu Plan
Counting down the days until my son graduates. I’m not actually counting the days. That would make it feel like time is going by faster than it already does. It’s more checking off the to-do list and getting excited to have a house full of family. Have an awesome Sunday! On to menu planning and… Read more
Workout Recap and Menu Plan
I’m keeping it short and sweet so I’ll have time to workout before tackling the weekend to-do list. With any luck I can find some time to spend outdoors enjoying the beautiful weather. BREAKFAST Morning Tonic Green Smoothies LUNCH/DINNER Cauliflower Curry Herbed Quinoa Salad Pesto Zucchini Noodles Roasted Veggie Medley Soba Noodle Bowl SNACKS Green… Read more
