A gentle yet uplifting flow that is inspired by the ancient teachings of yoga. Jill will weave in thoughts & principles inspired by the Yoga Sutras & Bhagavad Gita for a meditative practice.
Viewing posts tagged with: Wellness
Wellness Gift Ideas for Valentine’s Day
Gift giving made easy with this curated gift guide for giving the gift of wellness to someone special in your life.
Health & Wellness Gift Guide for Women
Gift giving made easy with this curated gift guide for giving the gift of wellness to someone special in your life.
Healthy Gift Ideas for the Women In Your Life
Gift giving made easy with ideas for giving the gift of wellness to someone special in your life. This is a sponsored post on behalf of adidas. All writing, opinions and photography are my own. The gift-giving season is quickly approaching, and I’m getting into the spirit with a present for you: a curated selection… Read more
Life Changing Health and Wellness Books You Need To Read
A good book, tea and a comfortable place to relax and you have your very own mini wellness retreat. If the weather has you feeling like you’re ready to make some big changes in your life, I’ve got a list of inspiring books that might just be the catalyst for awesome transformations. Nourishing your brain… Read more
