A delicious and nutritious bowl recipe that celebrates the goodness of whole food. The balance of nutrients will keep your body fueled and your taste buds happy. I’m bowl obsessed and totally okay with that. This veggie loaded bowl is full of flavor and packed with nutrients: Eggs: Vitamin E Vitamin D Vitamin B12 Omega-3… Read more
Viewing posts tagged with: Vegetarian
Healthy Spiralized Sweet Potato Patties
I have the perfect recipe for a delicious breakfast or brunch sweet potato and egg dish that will become a family favorite. Did I mention it’s healthy? This recipe recipe is delicious. The combination of savory eggs with slightly sweet sweet potato is fantastic. You’re going to want to make again and again. READY FOR THE RECIPE?… Read more
25 Healthy Recipes for Cinco de Mayo
Tacos. Enchiladas. Salsa. Burrito Bowls. Wow your friends and family with a fiesta of flavors. Create a Cinco de Mayo menu everyone will enjoy. Join me on May 5 to celebrate Cinco de Mayo. Not much to say except I love Mexican food. And keeping the celebration healthy and delicious is easy with these vegetarian and… Read more
20 Healthy Gluten Free Snack Ideas and an Easy Recipe
I’m a snacker and lets face it, snacking can make or break your healthy eating habits if you’re not careful. Many of the store bought pre-made snacks are full of ingredients and preservatives you can’t even pronounce. Here’s a list of clean eating snacks that are satisfying with all natural ingredients, no refined sugar and no preservatives. And, they… Read more
The Best Healthy Vegetarian Recipes Made with a Spiralizer
The Ultimate Spiralizer Recipe and Tips Resource Spiralizing. You’re heard of it right? When I changed to a gluten free diet I needed an alternative to pasta and at the time I wasn’t having any luck with finding gluten free “traditional” pasta that tasted good and had a good texture. Hello spiralizer! The solution to my… Read more