Good morning fitfam! I’m so happy to see everyone. Before we talk about today’s topic, it is with a sad heart that today is the last Fit Dish with Jess. I understand and fully support Jess in her future endeavors and wish her nothing but huge success. I will always consider Jess a person that came into my… Read more
Viewing posts tagged with: The Fit Dish
Inspirational Quote: I BELIEVE
THE POWER OF INSPIRING WORDS Good morning. Wait. No. Make that an amazing morning! That’s exactly how I feel. Amazing! In case you didn’t hear, I teamed up with Carly from FitLiving to create an amazing kickstart program, Healthy Living Kickstart 2016: New Year New You. A shameless plug? A little, but mostly, I’m bringing… Read more
ENERGIZED Workout Playlist
Heart pumping playlist to motivate you through a workout. Good morning fitfam! Jess and I have been working hard behind the scenes brainstorming ways to make The Fit Dish even better! You will feel the energy from both of us! Now on to the music and sweating it out. This is is possibly the best playlist… Read more
Nourishing Nut & Seed Bars
It’s time for breakfast and you’re headed out the door? Of course, we would never think to skip breakfast, right. What do you do? I’m a breakfast-on-the-go person 5 days a week. Try this recipe for a healthy grab-and-go breakfast or snack. You won’t regret it! Good morning and happy fall! Can you feel… Read more
Daily Habits That Increase Productivity
Be more productive. Make the most of the day. Good morning fitfam! Hugs, hellos, how are yous and all the other things friends and family do when they get together. Is it just me or does the last time we got together seem like longer than a week ago? A few days ago my daughter made a comment… Read more
