Superfood smoothies are a quick, easy and delicious way to add nutrients to your body. About Smoothies In December of 2014 I started drinking a green smoothie a day for 30 days to put the reported benefits to the test. The results were amazing: Even energy throughout the day and that meant no afternoon slump…. Read more
Viewing posts tagged with: Smoothies
The Best Healthy Smoothie Recipes That Nourish and Energize the Body
Smoothies are a delicious and easy way to energize and nourish your body. Here are 30 of The Best Healthy Smoothie Recipes that are packed with protein, fruits and veggies to give your body the nutrients it needs to power your day. When recipes taste this good, eating healthy is a delight. Healthy smoothies are a staple in… Read more
Smoothie Boost with Superfoods
I’ve been experimenting to create new smoothie recipes and in the process have I’ve been introduced to new superfoods and a few superfoods have made their way back into routinely made recipes. From the food packaging and a little help from Whole Foods Market this is what I’ve learned about the super boost of nutrients I’m… Read more
