Running and Fitness Recap On My Mind 100% vegan may not be right for me my 2013 goals are almost finalized I’ve finally found the perfect combination of what to wear for winter running…not overdressing, staying warm, without bulk Note to self: cold wind affects breathing (and asthma) for the first time in over a… Read more
Viewing posts tagged with: Holidays
What’s For Dinner Menu Planning
Holiday Menu Planning Time is being spent enjoying the holidays with family [and running]! This holiday season has been more calm and relaxing than ever before. Of course stress free is alway a preference but this year a stress free holiday wasn’t an intentional goal. I simply committed to less, kept everything simple and created… Read more
Holiday Bootie Buster Challenge || Week 3 Recap
Top 5 Tips for Traveling Without Derailing Health and Fitness I’m traveling this weekend for my daughter’s cheer competition and that means 1000s of talkative, colorful, and glittery girls that never want to sleep! It also means I’m faced with challenges for staying on track with health and fitness. My regular routines are off and it’s tempting… Read more
What’s For Dinner Menu Planning
Staying On Track During the Holiday Season Welcome to Week 10 of What’s for Dinner menu planning and reminding myself to stay on track during the holiday season! I can’t be alone in thinking what happened to November? December is here and it’s a wonderfully crazy-busy time of year in the Conyers’ home. We celebrate… Read more
Staying Motivated and On Track During the Holiday Season
It’s that time of year again! A time for even busier schedules, social engagements, traveling and house guests. Anyone that knows me won’t be surprised when I say I’m using challenges to stay motivated and on track during wonderfully busy time of year. This week marked the start of the 2012 Holiday Bootie Buster Challenge… Read more
