Protect this House. I will. This is awesome!
Viewing posts tagged with: Health
Week Four As the last week of the clean eating challenge begins 2 things come to mind. The increase in calories last week worked perfectly. Feeling better before, during and after workouts. I have such a mental block with the idea of increasing calories. At first it was difficult to wrap my brain around actually… Read more
At the age of 43 I’m more fit, stronger, healthier and happier than ever. So, it seems logical to me that the next step toward health and fitness is to examine a little more closely what I eat. It would stand to reason that feeling as good as I do I must be doing something… Read more
Did you know "the children of today, in 2010, are going to live a shorter life than there parents." After reading my friend, Lee's blog post on Must See TV and being a long time fan of the the Naked Chef I couldn't resist seeing what Jamie Oliver's Food Revolution is all about. It is truly a "revolution for the… Read more