Focus on the positive things in your life and remind yourself that even when life is challenging, good things are still around you. Showing gratitude is one of the simplest yet most powerful things humans can do for each other. ~ Randy Pausch What A Difference Gratitude Makes Gratitude can be simply broken down to… Read more
Viewing posts tagged with: Happiness
The Best Quotes and Inspiration for Success by Dr. Wayne Dyer
Dr. Wayne Dyer inspires millions with his timeless wisdom and his self-fulfilling approach to life. I recently gave a gift to a friend and without forethought or awareness of the words I said to her, “I have found a life of complete peace.” At the time, I was explaining why I chose to give my… Read more
Free Holiday Health and Wellness Challenge
Free holiday wellness challenge conveniently delivered to your inbox. 2017 registration closed. The holidays are upon us – again! Would you like to make this year different? Would you like to actually stay on track with your health goals this year, without feeling like you have to miss out on the fun and festivities? Would… Read more
How To Reduce Stress and Enjoy the Holidays
Do you get stressed-out around the holidays? These easy tips will help you relax and actually enjoy the holidays. This week marks the beginning of 24/7 Christmas music and, not gonna lie, I look forward to it every year. I look forward to the holidays in general. I love the hustle and bustle, crowded shopping… Read more
How You Can Create Happiness In Your Life
Is being happy a choice we make or does it just happen? Can we really change our level of “happiness”? Is happiness something you can measure, chart and increase? From the Declaration of Independence, where happiness is promised as a cherished right to the rows and rows of the psychology of happiness, self help and… Read more
