Gift giving made easy with ideas for giving the gift of wellness to someone special in your life. There are only 20 more shopping days until Christmas. Are you ready? I’m going to help you by making gift giving easy! Last week I shared a gift guide for the yogi in your life. Next up?… Read more
Viewing posts tagged with: Giveaway
PRANA and ORGANIC VALLEY #WEIRDWORKOUT GIVEAWAY
Thank you prAna, Organic Valley and Fit Approach for sponsoring this post. I’m so excited to team up with a long time favorite brand, prAna, for their upcoming #WeirdWorkout Campaign with Organic Valley! prAna and Organic Valley are offering a chance to win $300 worth of prAna AND a 2-month supply of Organic Valley’s Organic Fuel. prAna’s mission is… Read more
15-Minute Total Body Circuit Workout
Calorie burning 15-minute circuit workout. Happy Monday! After another great weekend. Wait. Before I get to today’s workout and stuff. I’ve been noticing a trend of exceptionally great weekends. It’s not necessarily holiday related and there really hasn’t been much out of the ordinary going on. I need to think about this. If I can feel… Read more
LIFE IS GOOD Circuit Workout
Strength Circuit Good morning and happy chilly Monday. Circuit workout. Excited to announce. This strength workout is broken up into 5 circuits. Repeat each circuit 2-3 times, depending on your fitness level, before moving on to the next circuit. No rest between sets. Rest for 30 seconds after each circuit is complete. Warm-up and cool… Read more
Resistance Band Circuit Workout & Giveaway
Enter to win the Aurorae Resistance Band Set Giveaway Disclaimer: this post was sponsored by Aurorae, but all opinions expressed are my own. This workout is broken up into 3 circuits. Repeat each circuit 2-4 times, depending on your fitness level, before moving on to the next circuit. Rest for 30 seconds after each circuit is… Read more
