Viewing posts tagged with: Fitness Friday

Merry Christmas and a BIG Thank You

I know you’re with your families [or still sleeping] enjoying the holiday season. As it should be. I’ll keep this brief. As I look back at 2015 words like wonderful, amazing, rewarding, challenging, growth, new journeys, joy, awakening and miracles come to mind. With a little quiet time to reflect, I am left with only one word for… Read more

Holiday Gift Guide

The gift of health and fitness lasts all year This post was, in part, sponsored by Apera Bags and myCharge, but all opinions are my own. I truly appreciate all the brands that support the Fitness Health and Happiness community. Check out what’s going on for #FitnessFriday! @fitapproach #sweatpink #fitfriends #fitfam… Click To Tweet Happy Friday!… Read more

Make Time for Fitness Anytime of the Year

Make fitness a habit. Welcome, good morning and happy Friday. It’s been a long week and I’m exceptionally excited the weekend is here. I made it through what I knew was going to be a tough week at work, I get to see my son again (that’s 2 weekends in a row) to celebrate his… Read more

On My List of Favorite Things

Welcome to Fitness Friday. Thank you for taking the time to visit during this wonderfully busy time of year. Not a whole lot of time this morning. I’ve been unplugged a lot the past few days and didn’t have today’s post ready until, well, now. My daughter and I are headed out for our annual… Read more

JUMPSTART Circuit Workout

Circuit Training Remember meeting Carly on Monday? Well, she’s back. Please welcome Carly as a new co-host for Fitness Friday! Thank you to everyone that commented and emailed about the themed vs. open link up preference. It was about 50/50. With your suggestions in mind, I’ll be making some changes soon. With the launch of… Read more