For a healthy breakfast, blend up a thick and creamy smoothie bowl with the flavors of sweet peach pie. Breakfast is the most important meal of the day. We’ve all heard or read this, right? Have you ever wondered why? According to Rush University Medical Center, the benefits of starting your day with breakfast include: Having… Read more
Viewing posts tagged with: Breakfast
Easy To Make Spinach and Mushroom Frittata Recipe
Fluffy eggs, baked in the oven — simple, delicious, and sure to become a family favorite. Serve this delicious protein packed vegetarian frittata as an appetizer or main course for breakfast, brunch, lunch or dinner. Thank you Eggland’s Best and Fit Approach for sponsoring this post. Last month we shared the fabulous flavor combination of EB… Read more
Healthy Spiralized Sweet Potato Patties
I have the perfect recipe for a delicious breakfast or brunch sweet potato and egg dish that will become a family favorite. Did I mention it’s healthy? This recipe recipe is delicious. The combination of savory eggs with slightly sweet sweet potato is fantastic. You’re going to want to make again and again. READY FOR THE RECIPE?… Read more
Brownie Batter Overnight Oats
A good for you recipe that tastes like you’re eating dessert for breakfast. Good morning! Last minute change of plans. I had every intention of sharing an awesome feels-so-good stretch routine. Then, I received a very convincing email asking for a short morning specific stretch routine. And, since that very thing is on my to-blog list… Read more
Cinnamon Spice Pancake Muffins
Good morning and happy Friday! The graduation celebration started yesterday with family arriving. The menus are planned through Monday, I bought waterproof mascara and I know what I’m wearing to graduation on Sunday. I’m good to go for a stress free weekend with family and friends! While planning the menus I wanted an alternative to the… Read more
