The yoga pose is not the goal. Becoming flexible or standing on our hands is not the goal.
The goal is to create space where you were once stuck. To unveil layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love, well, you.
Shift your focus and your heart will grow.
Private yoga classes offer beginners and advanced practitioners the opportunity to develop and deepen their personal yoga practice of asana, pranayama and meditation. All sequences will be designed and adapted to your individual needs and wishes.
Deepen your practice with Yoga and Ayurveda workshops. The workshops and events are designed to provide students a relaxed learning environment created to extend your knowledge and understanding of Yoga and Ayurveda.
1:1 AYURVEDIC CONSULTATIONS
As your Ayurvedic Health Specialist my role is to help you examine your current diet and lifestyle and help you to make choices that contribute to overall health, wellbeing and balance. We will work together to help you better understand your unique constitutional makeup and ways to uncover your true state of health.
GUIDED AYURVEDIC SEASONAL CLEANSE
A holistic wellness plan using Ayurvedic and Yoga practices to reset your health naturally.
Our body desires to keep us aligned with nature, in sync with both daily and seasonal rhythm. Seasonal cleanses give you the opportunity to slow down enough to sense your own pace, your own rhythm. It gives you space to rest and reset to rejuvenate your body, mind and spirit.
An Ayurvedic seasonal cleanse is the perfect way to start looking at your life and your health differently.
2022 dates and details announced soon!
“Jill’s style of teaching yoga has helped me find a me that I didn’t realize existed.”
The moment I stepped foot in the door, I was welcomed; I was appreciated; I was seen; I was important; I mattered. Jill was, and still is, one of the core reasons that I have woven yoga into my everyday life.
– Jodi Kinasewitz
“Jill’s classes have helped me elevate my practice, escape my mind and be 100% present in my body.”
I have been practicing yoga for about 4 years now, and have enjoyed the journey very much, but I don’t think I was completely in touch with the meditative nature of yoga until I set foot into one of Jill’s classes. Jill is a gifted teacher who can effectively help elevate newcomers and show them the true magic that is Yoga.
– Jennifer Durren
let’s get started