Proper Exercise & Eating Well Can Transform Your Body and Your Life
Fitness is far more than just looking good. A healthy, fit body feels amazing; bursting with energy, stamina and strength. I offer a wide range of services for every fitness level – whether you are new to exercising or advanced who needs a change in their workout routine. Whatever the case, I’ll take a whole-body approach that’s enjoyable, effective, and, most importantly, doable for you.
Personal training should be exactly that; personal. Whether you want to improve overall health or just tone-up a trouble spot, I will work with you to get the results you desire. I can help you reach your goals by holding you accountable every step of the way with weekly check-ins with your own fitness expert.
I offer single session & package pricing plans for the following personal training services:
- Private Personal Training
- Small Group Personal Training
- Bootcamp in the Park
All personal training programs include a monthly clean eating meal plan, cardio, and strength-training plan.
Find Your Success!
When it comes to personal training, I’m going to hold you accountable and help you every step of the way to achieve your goals.
- 1 Hour personal training session (1, 2 or 3 times a week)
- Weekly check-ins with your coach for accountability
- Monthly clean eating plan
- Monthly cardio plan
- Monthly strength training plan
- Monthly yoga sequences (optional)
Personal Training Plans
Package #1: $25 – Physical Fitness Assessment
Package #2: $130 – 6 One-on-One Exercise Sessions
Package #3: $200 – 10 One-on-One Exercise Sessions
Package #4: $375 – 20 One-on-One Exercise Sessions
Package #5: $715 – 40 One-on-One Exercise Sessions
If interested in 30 minutes sessions, please indicate so on your intake form.
Contact me to schedule your complimentary consultation and/or if you have any questions.