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? Yoga 101 with Jill
October 26, 2019 @ 2:00 pm - 4:00 pm
This workshop series was designed to answer some of the most common questions students have about their new or evolving yoga practice. With the benefit of a small group environment, you will take a close look at the most commonly practiced poses and take advantage of the opportunity to ask questions and find out how to modify poses so they work best for you. One of the greatest aspects of yoga is that regardless of your experience or level of fitness or flexibility, there is a way to modify to match your exact level of ability and this series will teach you how.
With this 4-week workshop, you’ll discover the foundational practices, techniques and guiding principles to begin your yoga journey on a path of personal growth and wellness.
Location: Gracetree Yoga & Growth Studio, 8933 Cincinnati-Dayton Rd., West Chester, OH 45069
Register: Grace Tree Yoga & Growth Studio