Yoga Teacher Training & Immersion Course

Description: Whether your goal is to teach yoga or to simply uncover new depths in your practice, Anahata’s  200-Hour Yoga Immersion and Teacher Training is both a first-rate professional training program and powerful personal development course. Welcome to the first step in discovering the deep sense of purpose that unfolds from leading others as you gain full awareness in your life. Immerse yourself with a group of people who have similar goals that help you uplift, strengthen and inspire each other.  Learn multiple styles of hatha yoga, and vinyasa yoga, as well as a focus on yoga basic postures for beginner students.  Learn how to teach a wide variety of age groups.  Introduction into yin yoga and restorative yoga.  We go beyond the basics, and discover how the philosophy of yoga written so long ago, still applies to our life today.  In depth anatomy lessons help you to overcome problems in your body, and gain understanding of what is going on with others.  You will finish feeling like a rock star;  confident, connected and changed for the better.

Trainees will also receive unlimited yoga for the duration of their training.

6 month training will be offered in person, and also live streaming.  Each session will be recorded for you, so you can review online, or even practice with us at home until you feel safe to practice with others.  

Location: Anahata Yoga Center, 770 Reading Rd., Mason, OH 45040

Register: Anahata Yoga