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Yoga for Beginners
September 11 @ 10:30 am - 11:30 am
With a welcoming and supportive atmosphere this is the perfect place to take your first yoga class. Yoga for Beginners is designed as an introduction to the practice of yoga. The class flows at a slower pace with a focus on developing clear and safe alignment in foundational poses. Jill teaches the fundamentals of a yoga practice, incorporating breath, proper alignment, and mindfulness practices. Beginners and all-levels welcome.
Location: 3 Wyoming Avenue entrance on, Springfield Pike, Wyoming, OH 45215
Register: Kindred Flow Yoga