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Yoga 101 with Jill
October 11 @ 1:00 pm - 3:00 pm
This workshop series was designed to answer some of the most common questions students have about their new or evolving yoga practice. With the benefit of a small group environment, you will take a close look at the most commonly practiced poses and take advantage of the opportunity to ask questions and find out how to modify poses so they work best for you.
One of the greatest aspects of yoga is that regardless of your experience or level of fitness or flexibility there is a way to modify to match your exact level of ability and this series will teach you how.
You will have the option to register to take the workshop in-studio or livestream.
Location: Gracetree Yoga Studio, 8933 Cincinnati-Dayton Rd., West Chester, OH 45069
Register: Gracetree Yoga Studio
You must pre-register through Mind Body to participate in our livestream class using Zoom. After registering, you will get an email with a meeting code that you will enter (Zoom’s website) to access the class.