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Vinyasa Yin Yoga
August 3, 2020 @ 5:00 pm - 6:15 pm
Together, you have Vinyasa Yin Yoga, a powerful pairing. The dynamic yang style of vinyasa flow helps strengthen and invigorate the body and mind. The yin style of long-held passive poses opens the body to more flexibility and energy flow while also encouraging a more contemplative non-reactive quality of mind. A beautiful pairing for any day!
You will have the option to attend the class in-studio or livestream online.
For online classes, you must pre-register through Mind Body. You will receive a link to the class 30 minutes before class starts. You must be opted in for email alerts on your act. to receive emails. You can use any smart phone, or computer with video and audio capabilities.
Location: Anahata Yoga Center, 770 Reading Rd., Mason, OH 45040
Register: Anahata Yoga