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๐Ÿ•‰ Unwind & Release [Live Stream]

June 8, 2020 @ 5:00 pm - 6:15 pm

Description
Unwind and release is a gentle Vinyasa flow with a sprinkle of yin and restorative postures at the end.ย  Cultivating a balanced breath as your body flows through a series of yoga poses to naturally align the body as you calm the mind. Unwind and Release will invigorate the body and create a peaceful center to prepare you for the week ahead. The last half of class emphasis will be on complete physical relaxation using the postures, reiki, and oils to achieve a quiet state of mind and body.ย  This class is for everyone.

You must pre-register through Mind Body to participate in our LIVE STREAM class using Mind Body. ย After registering, you will get an email with a meeting link that will give you access to the class.

Location: Anahata Yoga Center,ย 770 Reading Rd., Mason, OH ย 45040

Register: ย Anahata Yoga

Details

Date:
June 8, 2020
Time:
5:00 pm - 6:15 pm
Event Category:
Event Tags:
,
Website:
yogacincy.com

Organizer

Jill Conyers | Yoga + Wellness for the Body and Mind
Phone
513.267.0550
Email
jillconyers@gmail.com
View Organizer Website

Venue

Anahata Yoga Center
770 Reading Road
Mason, OH 45040 United States
+ Google Map
Phone
513-204-5657
View Venue Website

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