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Restorative Yoga [Livestream]
October 11, 2020 @ 7:00 pm - 8:15 pm
Description
Experience the ultimate in deep rest and relaxation through a layering of relaxation techniques. Gentle movements, restorative yoga poses, body scans, breath practices, are offered as a respite from effects of chronic stress. Suitable for all.
You must pre-register through Mind Body to participate in our livestream class. After registering, you will get an email with a meeting link that will give you access to the class.
Location: Anahata Yoga Center, 770 Reading Rd., Mason, OH 45040
Register: Anahata Yoga