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Flow Into New Beginnings
January 1 @ 10:00 am - 11:30 am
Description:
This has been quite a year. A year of loss and gain. A year of pausing and reflecting. A year of uncertainty and resilience. Through it all, we’ve learned lessons that we wish to carry with us into the future, and we have experienced things that we need to let go of.
The end of one year provides us with a pause to introspect on that which has passed. The beginning of the following year is a launching pad for embodying a new way of being.
Join Jill on January 1 for a 90 minute yoga flow dedicated to honoring the year we leave behind, letting go of the things we do not wish to carry forward, and setting intentions for ourselves as we look ahead. The class will include opportunities for journaling.
You will have the option to register to take the class in-studio or livestream.
You must pre-register through Mind Body to participate in our livestream class using Zoom. After registering, you will get an email with a meeting code that you will enter (Zoom’s website) to access the class.
Location: Grace Tree Yoga Studio, 8933 Cincinnati-Dayton Rd., West Chester, OH 45069
Register: Grace Tree Yoga Studio
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