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? Start Your Day With a Miracle Morning
March 23, 2019 @ 1:00 pm - 3:00 pm
Description: When we have a morning self-care ritual, we take a proactive approach, rather than a reactive approach to the day. We tell ourselves that we are worth investing a little time in. Creating a morning self-care routine will restore you, build you up, give you confidence and make you feel amazing. And, it can all be done in less than 60 minutes.
In this workshop, you’ll experience a Miracle Morning routine including a vinyasa flow, journaling and meditation.
YOU’LL RECEIVE THE INFORMATION, TIPS, TOOLS AND INSPIRATION TO CREATE YOUR MIRACLE MORNING:
Miracle Morning Workbook and Guide
Morning Vinyasa Flow (video)
Yoga Journal
Gratitude Journal
Positive Affirmations
Meditations
7-Day Email Challenge and Inspiration
Easy Breakfast Recipes
Location: Gracetree Yoga and Growth Studio, 8933 Cincinnati-Dayton Rd., West Chester, OH 45069
Cost: $50.00
Register: Gracetree Yoga and Growth Studio