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Intermediate Vinyasa Flow

October 16 @ 9:00 am - 10:00 am

Description:
Deepen your breath, grow your practice and go with the flow. This mindful and strong yoga practice invites you to go deeper while using the breath to strengthen yet move with ease. More challenging than beginner yoga, this class offers more movement and a faster pace while cultivating conscious breathwork, vinyasa flows, sun salutations and balance postures. Flow with creative, invigorating sequencing. Arm balances and inversions may be offered. Recommended for students with a consistent yoga practice and understanding of yoga postures and alignment. 

Location: 3 Wyoming Avenue entrance on, Springfield Pike, Wyoming, OH 45215

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Details

Date:
October 16
Time:
9:00 am - 10:00 am
Event Category:
Event Tags:
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Website:
https://jillconyers.com/

Organizer

Jill Conyers Yoga & Ayurveda
Website:
jillconyers.com

Venue

Kindred Flow Yoga
3 Wyoming Avenue
Wyoming, OH 45215 United States
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Phone:
513-223-3464
Website:
https://www.kindredyogastudio.com/yoga-class-schedule