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? Hot Hip Love Flow
October 2, 2019 @ 4:15 pm - 5:30 pm
Description: This hip loving class starts with vinyasa flows to open the hips, and sweat the tension out, and transitions into deep hip stretches that bring fluidity in the pelvis. It’s fast paced, and will have you on your way in 45 min, and covers all the bases of a yoga practice, including a short sweet meditation to clear the mind.
Location: Anahata Yoga Center, 770 Reading Rd., Mason, OH 45040