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Gentle Yoga [Live Stream]

April 21, 2021 @ 5:00 pm - 6:00 pm

Description: Unwind with gentle flowing movements & passive, restorative poses to nourish the body and calm the mind. This class is designed to help release tension and encourage the body’s own healing power. We end each class with a guided body scan meditation. The teacher’s voice leads the shifting of your attention in a practice of letting go, willful emptying that leads to calmness, quietness and clarity.

Location: Zoom Live Streaming

Registration: Teachers and staff of Mt. Healthy City Schools will be provided a weekly link to attend.

Details

Date:
April 21, 2021
Time:
5:00 pm - 6:00 pm
Event Category:
Event Tags:
,
Website:
https://jillconyers.com/

Organizer

Jill Conyers Yoga, LLC
Phone
5132670550
Email
jillconyers@gmail.com
View Organizer Website

Venue

Zoom

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