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Embodied Vinyasa Flow

July 8 @ 5:30 pm - 6:45 pm

Description: Embodied Vinyasa Flow is an energizing style of yoga that cultivates presence and awareness with a continuous series of flowing postures linked together with breath. This class integrates meditation and mindfulness practice with classical yoga asana to explore how reconnecting with the body and learning to move with awareness can promote a deeper level of health, happiness and inner well-being.  An emphasis is placed on self knowledge and self care, as students are guided to listen and respond skillfully to the wisdom of their own body. 1 year experience is recommended.

You will have the option to register to take the class in-studio or livestream.

Location: Grace Tree Yoga Studio, 8933 Cincinnati-Dayton Rd., West Chester, OH 45069

Register: Grace Tree Yoga Studio

You must pre-register through Mind Body to participate in our livestream class using Zoom.  After registering, you will get an email with a meeting code that you will enter (Zoom’s website) to access the class. 

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Details

Date:
July 8
Time:
5:30 pm - 6:45 pm
Event Category:
Event Tags:
,
Website:
gracetreestudio.com

Organizer

Jill Conyers Yoga, LLC
Phone:
5132670550
Email:
jillconyers@gmail.com
Website:
jillconyers.com

Venue

Grace Tree Yoga Studio
8933 Cincinnati-Dayton Rd.
West Chester, OH 45069 United States
+ Google Map
Phone:
513.400.6646
Website:
https://www.gracetreestudio.com/info