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Events for October 16, 2021

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9:00 am

Intermediate Vinyasa Flow

October 16 @ 9:00 am - 10:00 am
Kindred Flow Yoga, 3 Wyoming Avenue
Wyoming, OH 45215 United States
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Description: Deepen your breath, grow your practice and go with the flow. This mindful and strong yoga practice invites you to go deeper while using the breath to strengthen yet move with ease. More challenging than beginner yoga, this class offers more movement and a faster pace while cultivating conscious breathwork, vinyasa flows, sun salutations...

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10:30 am

Yoga for Beginners

October 16 @ 10:30 am - 11:30 am
Kindred Flow Yoga, 3 Wyoming Avenue
Wyoming, OH 45215 United States
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With a welcoming atmosphere this is the perfect place to take your first class and experience yoga. Yoga for Beginners is designed as an introduction to the practice of yoga. Class flows at a slower paced with a focus on developing clear and safe alignment in foundational poses.

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