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Events for July 11, 2021

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9:30 am

Spirited Flow Yoga

July 11 @ 9:30 am - 10:45 am
Grace Tree Yoga Studio, 8933 Cincinnati-Dayton Rd.
West Chester, OH 45069 United States
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A gentle yet uplifting flow that is inspired by the ancient teachings of yoga. Jill will weave in thoughts & principles inspired by the Yoga Sutras & Bhagavad Gita for a meditative practice.

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11:00 am

Beginner Yoga Poses Workshop

July 11 @ 11:00 am - 2:00 pm
Grace Tree Yoga Studio, 8933 Cincinnati-Dayton Rd.
West Chester, OH 45069 United States
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$65

During this workshop, we will break down the common elements of a vinyasa yoga class, sun salutations and the primary yoga poses you will practice during a vinyasa yoga class. We will start by covering the basic principles of yoga. Students will be introduced to common yoga postures through step-by-step verbal description, demonstration, and practice with an emphasis on safety, and stability within each pose.

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