Chakras play an important role in our physical, mental, and spiritual wellbeing. Understanding this mind-body energy system is essential for becoming the most vibrant, healthy, and radiant version of yourself.
Viewing category: Wellness
Embrace exhilarating outdoor pursuits and spectacular scenery in these adventurous getaways.
Science has begun to recognize the connection between the mind and the body, and how our thoughts and feelings can directly affect our physical health. These connections have been suspected (even observed) by many patients and healers throughout the centuries.
Celebrate your love for her with the perfect gift. You love her all year long, but make Valentine’s Day a day that you celebrate that love with the perfect gift.
Focus on the positive things in your life and remind yourself that even when life is challenging, good things are still around you. Showing gratitude is one of the simplest yet most powerful things humans can do for each other. ~ Randy Pausch What A Difference Gratitude Makes Gratitude can be simply broken down to… Read more