Embrace exhilarating outdoor pursuits and spectacular scenery in these adventurous getaways.
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There are easy ways to maintain your yoga practice when you’re traveling and why you should. This is a sponsored post on behalf of adidas. All writing, opinions and photography are my own. A week in Florida with family, a break from social media, watching the sunrise, morning coffee on the balcony overlooking the water… Read more
While traveling, we often lose the time and/or the motivation to eat healthy and stay active. And you know what, that’s ok. Vacation is a time to relax, escape, and have fun. And, definitely don’t miss out on opportunities to try regional cuisine and local restaurants. Are you planning or preparing for a summer trip? It’s possible… Read more
Staying active and healthy eating on vacation without missing out on the fun. It’s vacation season and we’re going to show you how you can stay healthy without feeling like you’re missing out on the fun. Families are planning vacations (or staycations) and enjoying the beautiful weather and time to get away and relax. Vacationing is a… Read more
Location. Location. Location. Welcome to Fitness Friday! Our summer vacation inadvertently turned into a fitcation simply due to the locations. First stop, the Smoky Mountains in Gatlinburg, TN. We did all the touristy things but my favorite part was running and hiking in the Smoky Mountains. The scenery was breathtaking. During one early morning run… Read more