Delicious and nutritious afternoon snack idea. Here’s a nutritious and delicious decadent twist on your standard afternoon snack: Stir in protein packed chocolate protein powder and antioxidant-rich cacao powder for rich, chocolate flavor and top off the creamy whole grain oats with your favorite sweet berries and shaved dark chocolate. You’ll feel like you’re eating dessert!…
Good morning and happy Friday! The graduation celebration started yesterday with family arriving. The menus are planned through Monday, I bought waterproof mascara and I know what I’m wearing to graduation on Sunday. I’m good to go for a stress free weekend with family and friends! While planning the menus I wanted an alternative to the…
Happy Monday! Are you ready for a new week? How about a new green smoothie recipe? This is a green smoothie recipe with a twist. Instead of water or almond milk I blended a favorite fruit and vegetable combination with About Time ProHydrate. It’s so flavorful and refreshing, especially after a sweaty workout, you’ll forget that…
Plan your Cinco de Mayo menu with these wonderful recipes. Happy Friday! So many great things going on. New strength training, new cardio, yoga progress and new recipes. We’re getting closer to summer break and in a comfortable rhythm and routine right now. Getting things done and stressing less. It’s a breath of fresh air. Anyone…
Wonderfully thick and tasty, this healthy smoothie recipe combines the sweetness of seasonal fruit with the refreshing joy of a cold smoothie, along with a boost of protein, to give you the perfect light lunch or snack. Full of nutrients, but it taste so good you’ll forget that it’s good for you. I don’t know about you…
We’re celebrating the arrival of spring with delicious seasonal veggies in a bowl! This just screams to be eaten outside on the deck doesn’t it? Some of the seasonal goodness of flavor and nutrition that spring has to offer. I can almost guarantee you’re going to love this recipe. It’s loaded with nourishing veggies and seeds has a…
This recipe started with About Time Protein Cinnamon Spice Pancake Mix and ended with an empty breakfast plate. About Time pancake mix is GLUTEN FREE, non GMO and simple to make- Just add water!! A pancake breakfast doesn’t get any better than that. The protein boost is a bonus! Start your morning off right with whole grain…
Dark chocolate and juicy red strawberry dessert satisfies a chocolate craving and tastes too good to be healthy. Like peanut butter and jelly, chips and salsa, manis and pedis, and stars and stripes, CHOCOLATE and STRAWBERRY just go together. Does your chocolate need a friend? What’s your favorite chocolate match? Maybe it’s traditional peanut butter or…
Make Your Own Sushi Start Smoking in the New Year The New Year is heating up with smoke and spiciness. From boldly flavored smoked salts to actual smoking techniques, subtly smoked food is on-trend. The same can be said for spice as we savor heat from harissa, sriracha and smoked paprika. Show us the healthy…
Green Smoothie Recipe for Beginners Packed with nutrients, 12 servings of fruits and vegetables and a boost of protein, this is the recipe that started my husband drinking a green smoothie-a-day. The best part is, for the first time ever, my son was willing to try this smoothie and has actually asked for it. PrintBerry Green…
Easy no bake grab-and-go protein bar! A great grab and go snack the whole family will love. I’m back to work today and that means the holiday season is officially over. That also means today’s post will be short and sweet as I get back into the routine of limited time in the morning and still…
This post is published in partnership with Skoop and contains affiliate links. Try this Healthy Happy Holiday Green Smoothie #recipe @healthyskoop #greensmoothie #eatclean Click To Tweet An appreciation for the simple things in life. Wonderful weather, running outside, hot yoga, and family time. And, I have found an easy way to balance and enjoy a healthy and happy holiday season! I’m enjoying…
