Gluten Free

Banana Pumpkin Bread

Banana Pumpkin Bread

Another holiday baking season is behind us, but that’s no reason to stop baking delicious pumpkin pies, breads and treats.  Enjoy warm baked banana bread any time of year. And the peanut butter drizzle is a must. Two of my favorite types of bread, banana and pumpkin, combined to create a delicious and moist breakfast or dessert. Drizzled with…

Brownie Bite Surprise

Brownie Bite Surprise

Fit Body Bakery Brownies Disclaimer: this post was sponsored by Fit Body Bakery​, but all opinions expressed are my own. I truly appreciate all of the brands that support the F​it Approach​ (Sweat Pink) community. Did you know yesterday was National Chocolate Day? I had no idea. It’s the perfect time to continue the chocolate love. Especially…

Brownie Batter Overnight Oats

Brownie Batter Overnight Oats

A good for you recipe that tastes like you’re eating dessert for breakfast.    Good morning! Last minute change of plans. I had every intention of sharing an awesome feels-so-good stretch routine. Then, I received a very convincing email asking for a short morning specific stretch routine. And, since that very thing is on my to-blog list…

Fruit & Nut Muesli Recipe

Fruit & Nut Muesli Recipe

  A Nutty Nut Day Its time for us all to go nuts! National Nut Day (October 22nd) is coming. Think whole nuts, chopped nuts, ground nuts, nut butter and/or nut flour. Celebrate with your favorite nutty recipe! Like with my Nourishing Nuts and Seed Bars, I combined my favorite nuts, seeds and fruits for this…

Nourishing Nut & Seed Bars

Nourishing Nut & Seed Bars

It’s time for breakfast and you’re headed out the door? Of course, we would never think to skip breakfast, right. What do you do? I’m a breakfast-on-the-go person 5 days a week. Try this recipe for a healthy grab-and-go breakfast or snack. You won’t regret it!    Good morning and happy fall! Can you feel…

Baja Shrimp Tacos

Baja Shrimp Tacos

I’m loving having time in the kitchen again so I couldn’t resist sharing a recipe. How about one more ftifam summer get together? You’re all invited to my house for an evening of friends, chatting, margaritas and tacos which, of course, must be served with a side of guacamole and chips. That’s right. No workout. Just sitting…

Very Berry Smoothie Bowl

Very Berry Smoothie Bowl

Healthy Smoothie Bowl Recipe This post contains sponsored links from Sambazon and Healthy Skoop. Good morning. I think I start almost every post with good morning, right? Well, it is good. I never have a bad morning. I can’t always say that for the rest of the day because, well, life happens, but mornings I can count…