This Chocolate Peanut Butter Smoothie Bowl is healthy and it tastes more like dessert than breakfast. This Chocolate Peanut Butter Smoothie Bowl is made with basic ingredients that you’re likely to have on hand and it can be ready in no time. Chocolate for breakfast- who’s with me? The light whipped-like texture will remind you…
Cooking brown rice in an Instant Pot makes perfectly cooked brown rice every time. Brown rice has become a staple in our house, but that hasn’t always been the case. Cooking brown rice was always hit or miss- sometimes undercooked and crunchy and sometimes overcooked and mushy. It wasn’t until we perfected the recipe that…
For a healthy breakfast, blend up a thick and creamy smoothie bowl with the flavors of sweet peach pie. Breakfast is the most important meal of the day. We’ve all heard or read this, right? Have you ever wondered why? According to Rush University Medical Center, the benefits of starting your day with breakfast include: Having…
A deliciously healthy berry and yogurt dessert pizza inspired by the beautiful weather we’ve been enjoying lately and seasonal eating in the spring. Spring is in the air or is that just my wishful thinking? We’ve been enjoying blue skies and sunshine and I’ve been watching for green grass to start growing in our yard….
A delicious and nutritious bowl recipe that celebrates the goodness of whole food. The balance of nutrients will keep your body fueled and your taste buds happy. I’m bowl obsessed and totally okay with that. This veggie loaded bowl is full of flavor and packed with nutrients: Eggs: Vitamin E Vitamin D Vitamin B12 Omega-3…
The best banana bread you’ll ever make! This exceptionally moist and delicious banana bread is full of toasted nuts with the wonderful flavor of cinnamon. It’s a welcome addition to any morning. This recipe fills the whole house with the alluring scents of fresh baked banana and cinnamon goodness. And, you’re going to want…
Packed with nutrients and flavor, Pumpkin Spice Overnight Oats are an awesome way to start the day. And, it’s packed with healthy fats, good carbs and protein. A delicious fall celebration for breakfast that’s super convenient because it’s made the night before. When it’s time to eat, simply stir, add the toppings and enjoy! There’s nothing easier than…
Fluffy eggs, baked in the oven — simple, delicious, and sure to become a family favorite. Serve this delicious protein packed vegetarian frittata as an appetizer or main course for breakfast, brunch, lunch or dinner. Thank you Eggland’s Best and Fit Approach for sponsoring this post. Last month we shared the fabulous flavor combination of EB…
Great tips and a delicious recipe to help you navigate a healthy holiday season AND enjoy the festivities, friends, family and food. According to the National Institute of Health, the average American gains about 1 pound from Thanksgiving to New Year’s Day which is contrary to the often stated 5 to 10 pound weight gain. No, 1 pound isn’t…
I have the perfect recipe for a delicious breakfast or brunch sweet potato and egg dish that will become a family favorite. Did I mention it’s healthy? This recipe recipe is delicious. The combination of savory eggs with slightly sweet sweet potato is fantastic. You’re going to want to make again and again. READY FOR THE RECIPE?…
It’s very chewy, a little bit gooey, slightly crunchy, and highly addictive. This recipe is made with real pumpkin and lots of pumpkin pie spices. And it is absolutely delightful. Full of fall flavors, the mix of spices, nuts, seeds, oats and pumpkin is the perfect breakfast, snack or parfait topping. You wouldn’t know it by the weather, but fall…
Break Out of Breakfast Boredom Cooks aren’t always pressed for time in the mornings – they just need new ideas. Think mug cakes, smoothie bowls, breakfast cookies, muffins and more. Show us the healthy way you wake up your breakfast – or wake up just for breakfast! Warning: the images you’re about to see are going…
