Viewing category: Happiness

How To Use the Law of Attraction In Your Life

Discover how to use the Law of Attraction and take a step closer to your ambitions and dreams. What is the Law of Attraction? Ask anyone you know and he or she has probably heard of the book and the movie, “The Secret,” and the Law of Attraction, as well. The Law of Attraction on… Read more

How To Live with Mindfulness and Why You Should

Yoga has woven itself into my life beyond asana (the physical practice). I’ve carried the joy, peace and calm I find on the mat into my day to day life and I’ve been able to do this, in part, due to mindfulness. Being present on the mat became a natural state with a regular yoga… Read more

Journaling Inspiration for Gratitude and Joy

You can experience a greater sense of wellbeing with daily journaling. Welcome to the new Jill Conyers | Yoga + Wellness for the Body and Mind. After having the COMING SOON page up a little longer than planned, I’m so excited to be back! Seriously, the journey to get here has been long with… Read more

How To Cope with Seasonal Affect Disorder

Natural remedies can be used to help treat Seasonal Affect Disorder- the Winter Blues. Do you have the Winter Blues? How you’re feeling may be due to more than just missing the sunshine and blue skies. What you’re feeling may be due to Seasonal Affective Disorder, or SAD, is a type of depression that’s related… Read more

Beautiful Affirmations For Your Miracle Morning

Tips, tools and resources to create your Miracle Morning. My morning routine was (and is) inspired by Hal Elrod’s book, Miracle Morning. It took time and try this and try that to create what is now my MIRACLE MORNING. I used the Elrod’s concept of S.A.V.E.R.S. as a foundation upon which to build a Miracle… Read more