Finding a balance between striving and being present. Focusing on the journey AND the outcome without missing out on the joy of either. Welcome fitfam! Every year this is my favorite post to share! Have you started thinking about 2015? It’s energizing isn’t it. How can you not be inspired and motivated by the feeling… Read more
Viewing category: Goals
Winning Is Never Giving Up
I’ve been thinking a lot lately about 2014 and 2015. What I’ve accomplished. What I want to accomplish. Successes. And even the failures. The big question right now is, what will my running goals be for 2015? BLOGGING FITNESS RUNNING PERSONAL PROFESSIONAL I thrive on having yearly goals. Always have. But, looking back at the past… Read more
Dream Big. Becoming a Personal Trainer
I’ve thought about it, I’ve dreamed about it, I’ve planned and then I let the big-ness of a dream overwhelm me. I was the only one standing in my way. I’ve decided to become a NASM certified personal trainer. There! I’ve said it! It’s no longer just a dream. I’m going to make it a… Read more
Stop Making Decisions Out of Fear
I was driving home from work and heard an audio clip from Jim Carrey’s commencement speech at Maharishi University School of Management. Ironically, I’m not a big Jim Carrey fan and I almost changed the station. Honestly, I thought to myself, what could he possibly have to say that I would want to hear. Little did I… Read more
Visualize Your Success
Harness the power of the mind. Once I get something in my head it can be difficult to see it any other way and, unfortunately, it’s not always positive. Not too long ago I convinced myself that a feeling in my leg was an injury. I was even dreaming about it and when I woke… Read more
