Confidence comes from trying new things, facing and overcoming your fears, and reaching for your dreams. After completing Yoga Teacher Training 9 months ago I’ve been building a business and thriving, but not without working my butt off teaching, learning the ins and outs of the business side of teaching, marketing and networking. Oh, and working… Read more
Viewing category: Girl Boss
21 Beautiful Quotes That Inspire Self-Love
21 quotes to help inspire self-love, and make it easier to see how wonderful you are and the beauty within yourself. Think about how not loving yourself is holding you back. When we choose actions that support our mental, physical and spiritual well-being, self-love can become a certainty. As moms, wives, friends, sisters and daughters, it’s very… Read more
5 Quotes by Strong Women That Inspire Self Confidence
A few times in life someone will say something that is so right, so true and at exactly the right time, that it changes your life forever. I’m not sure if I’ve mentioned it or not, but, as of this month, I have completed the instructional portion of yoga teacher training. Now all that is left is… Read more
Inspired To Be Fit
15-Minute Circuit Workout – Back To Basics Welcome to Inspired To Be Fit, a personal fitness community where you can share your fitness dreams, goals and inspiration. We would love for you to join us and add a link to your own fitness blog post! It’s a great way to make new friends from around the world and gain some… Read more
Total Body Interval Workout
Build and burn intervals for a strong, lean body. This workout is another option for getting it done and in less time. Short intervals with rest allow you to effectively use heavier weights while keeping your muscles under tension for a significant period of time. And, because you’re limiting your rest to 30 seconds, you’ll… Read more
