Celebrate all the things we love about spring with essential oil spring diffuser blends for physical and emotional health and wellness. As the weather gets warmer, the skies are bluer and the sun is shining more often I love to open up the windows and doors and get everything out in order to bring in… Read more
Viewing category: Essential Oils
How To Cope with Seasonal Affect Disorder
Natural remedies can be used to help treat Seasonal Affect Disorder- the Winter Blues. Do you have the Winter Blues? How you’re feeling may be due to more than just missing the sunshine and blue skies. What you’re feeling may be due to Seasonal Affective Disorder, or SAD, is a type of depression that’s related… Read more
10 Wonderful Essential Oil Fall Blends For Your Diffuser
Celebrate all the things we love about fall with essential oil fall diffuser blends for physical and emotional health and wellness. This time of year comes with delicious aromas of seasonal baking, soul soothing aromas of mulled cider, and cool crisp fresh air. Warm sweaters, boots and bon fires. What’s not to love. Many say… Read more
How To Reduce Stress and Enjoy the Holidays
Do you get stressed-out around the holidays? These easy tips will help you relax and actually enjoy the holidays. This week marks the beginning of 24/7 Christmas music and, not gonna lie, I look forward to it every year. I look forward to the holidays in general. I love the hustle and bustle, crowded shopping… Read more
How To Create a Personal Home Retreat
Sometimes you need a little me time. Whether you want to do yoga, write, paint or just sit quietly, a space set aside in your home can help make the activity a relaxing ritual. In creating a personal retreat in the convenience of my home I can take a Saturday morning and render it energizing… Read more
