A good book, tea and a comfortable place to relax and you have your very own mini wellness retreat. If the weather has you feeling like you’re ready to make some big changes in your life, I’ve got a list of inspiring books that might just be the catalyst for awesome transformations. Nourishing your brain… Read more
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Start Your Day with a Miracle Morning
Create a morning routine inspired by Hal Elrod’s The Miracle Morning. How you wake up each day dramatically affects your success in every single area of your life. What is the Miracle Morning? The Miracle Morning by Hal Elrod is a self-development book written to motivate and improve your morning routine and, ultimately, your life. At… Read more
A Collection of the Most Inspiring Brene Brown Quotes
Inspiration from Brené Brown as she shares her personal quest to know herself and her dedication to understand humanity. Dr. Brené Brown is a research professor at the University of Houston, an inspiring author and storyteller. came to prominence after recording one of the most successful Ted Talks of all time with more than 30… Read more
25 Inspirational Quotes from The Four Agreements
Using The Four Agreements to navigate life and personal freedom. A week or so ago I shared a list of some of my favorite wellness books and one book on that list is The Four Agreements. It’s an easy read that packs a wealth of wisdom in relatively few pages. It’s one of few books… Read more
The Best Wellness Books For a Healthy and Happy Life
A good book, tea and a comfortable place to relax (preferably outdoors) and you have your very own mini wellness retreat. From tidying up and living well the Danish way to meditation and whole food recipes, I have a collection of the best wellness books to add to your reading list. Self care and self… Read more
