A deliciously healthy berry and yogurt dessert pizza inspired by the beautiful weather we’ve been enjoying lately and seasonal eating in the spring. Spring is in the air or is that just my wishful thinking? We’ve been enjoying blue skies and sunshine and I’ve been watching for green grass to start growing in our yard….
Packed with nutrients and flavor, Pumpkin Spice Overnight Oats are an awesome way to start the day. And, it’s packed with healthy fats, good carbs and protein. A delicious fall celebration for breakfast that’s super convenient because it’s made the night before. When it’s time to eat, simply stir, add the toppings and enjoy! There’s nothing easier than…
Fluffy eggs, baked in the oven — simple, delicious, and sure to become a family favorite. Serve this delicious protein packed vegetarian frittata as an appetizer or main course for breakfast, brunch, lunch or dinner. Thank you Eggland’s Best and Fit Approach for sponsoring this post. Last month we shared the fabulous flavor combination of EB…
Great tips and a delicious recipe to help you navigate a healthy holiday season AND enjoy the festivities, friends, family and food. According to the National Institute of Health, the average American gains about 1 pound from Thanksgiving to New Year’s Day which is contrary to the often stated 5 to 10 pound weight gain. No, 1 pound isn’t…
Thank you prAna, Organic Valley and Fit Approach for sponsoring this post. I’m so excited to team up with a long time favorite brand, prAna, for their upcoming #WeirdWorkout Campaign with Organic Valley! prAna and Organic Valley are offering a chance to win $300 worth of prAna AND a 2-month supply of Organic Valley’s Organic Fuel. prAna’s mission is…
Yoga, Inspiration, Recipes and Nourishing Your Body Happy Friday! It’s been a long week and that’s with a day off on Monday. My sleep is back on track, workouts are going as planned and next weekend is 3 days of YTT200. I’d say life is definitely good. This is the perfect time to celebrate favorite…
Make every step count Disclosure: This post was sponsored by Garmin through their partnership with POPSUGAR Select. While I was compensated to write a post about vívofit 2, all opinions are my own. The red cup has made its seasonal debut, Christmas music is playing on the radio 24/7, holiday menus are being created. The holiday…
Another holiday baking season is behind us, but that’s no reason to stop baking delicious pumpkin pies, breads and treats. Enjoy warm baked banana bread any time of year. And the peanut butter drizzle is a must. Two of my favorite types of bread, banana and pumpkin, combined to create a delicious and moist breakfast or dessert. Drizzled with…
Fit Body Bakery Brownies Disclaimer: this post was sponsored by Fit Body Bakery, but all opinions expressed are my own. I truly appreciate all of the brands that support the Fit Approach (Sweat Pink) community. Did you know yesterday was National Chocolate Day? I had no idea. It’s the perfect time to continue the chocolate love. Especially…
Finding a balance in life. Disclaimer: this post was sponsored by BOSU but all opinions expressed are my own. I truly appreciate all of the brands that support the Fit Approach (Sweat Pink) community. FITNESS Tomorrow starts week 4, the last week, of #BOSUStrong. Week 4, SHOW US YOUR #BOSUSTRONG! (10/5 – 10/9): (Make sure you tag @Bosu_Fitness on…
Fat blasting total body toning workouts! Disclaimer: this post was sponsored by BOSU but all opinions expressed are my own. I truly appreciate all of the brands that support the Fit Approach (Sweat Pink) community. Week 3 of #BOSUStrong is on. Looking for more workouts to get you through the last 2 weeks of the challenge and beyond? I’ve…
Finding a balance in life. Disclaimer: this post was sponsored by BOSU but all opinions expressed are my own. I truly appreciate all of the brands that support the Fit Approach (Sweat Pink) community. I made it through homecoming weekend busyness. Exhausted but totally worth it. A week of FITNESS HEALTH & HAPPINESS: FITNESS Tomorrow starts week 3 of #BOSUStrong….
