How To Create a Personal Home Retreat
How to create a personal home retreat. A place to escape to in the convenience of your own home expresses your commitment to self care- and a life well lived.
What's your Ayurvedic body type? ⟶
How to create a personal home retreat. A place to escape to in the convenience of your own home expresses your commitment to self care- and a life well lived.
Personal growth challenge series. I have become healthy, both physically and mentally, and emotionally balanced. The journey to get there has taken unexpected turns with uphill climbs. It began with silencing my inner critic and believing in myself and all that I’m capable of. Let’s be honest, life isn’t all blue skies and sunshine, but…
Grab a cup of tea, sit back, relax and feel the motivation of quotes to inspire a self care plan. Self care isn’t an indulgence, it’s a necessary part of life, and it consists of more than the occasional massage or bubble bath. It’s about getting in touch with yourself, your wants, needs and dreams in…
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No, no, the Pirate Ipsum doesn’t really match this beautiful theme. Some would say that it doesn’t go with the design at all. Whaat?! I will pretend I didn’t know & provide the Pirate Ipsum link here! Yardarm boom galleon grapple Gold Road grog blossom fluke fathom crimp crow’s nest. Jack Ketch walk the plank…
Oh dear Bacon how I love thee! Honestly if it wasn’t for my love of this delicious meat I would probably be a vegetarian. Get your Bacon Ipsum HERE Spicy jalapeno bacon ipsum dolor amet salami jowl beef ribs, pork ham hock biltong ribeye rump porchetta meatball turkey filet mignon capicola spare ribs short loin….
I couldn’t stop laughing when I found this ipsum generator. For the rest of the day everything ended in izzle, driving my tweens bonkers. It was a good day! Here is the link to get your self some Gangsta Lorem Ipsum Lorizzle ipsizzle dang dope amet, shizznit adipiscing ma nizzle. Fo shizzle sapizzle velit, shizzle…
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Meditation is a lifelong journey and practicing daily impacts all areas of life and takes us beyond feeling better to being a better person. I’ve been meditating consistently for about 2 years, all beginning with my need to balance the crazy busy and nonstop parts of my life with moments of complete peacefulness and to tune…
You can experience a greater sense of well being with journaling daily. Try these tips, tools and prompts to help you get started. When I decided to give this journaling thing a try, my first thought was there is no way I could squeeze one more thing into my day. There was also the fact…
Don’t limit yourself to a life lived solely within a comfort zone. Take risks. Welcome the challenge to overcome any obstacles to making a change in your life. Have you ever had that feeling that life is good, but it could be better? We become comfortable in our routine and we dare to step outside…
Yoga awakens the body, stabilizes and strengthens, softens and opens. Yoga creates a connection within ourselves. I was first introduced to yoga in my early 20s and then started practicing again in my 30s. I took some classes and enjoyed them immensely, but it took a long time to truly get it and experience the…