The third of the physical chakras is the solar plexus chakra which represents a source of personal power and governs self-esteem, warrior energy, and the power of transformation.
Vinyasa Yoga Playlist
Vinyasa yoga playlist to inspire mindfulness, balance, flexibility and strength. Move consciously and become more aware of your body while connecting to the flow of your breath.
Beginner’s Guide to the 7 Chakras
The second of the physical chakras is the sacral chakra which represents who we are creatively. It focuses on our sexuality, creativity, playfulness, pleasure, and joy.
Beginner’s Guide to the 7 Chakras
Chakras play an important role in our physical, mental, and spiritual wellbeing. Understanding this mind-body energy system is essential for becoming the most vibrant, healthy, and radiant version of yourself.
Socially Responsible Companies that Give Back
While some companies seem to only care about profits and results, some recognize their intrinsic reliance on people and the planet – and they’re putting that into action. These companies that recognize their duty to give back to communities and ecosystems.
Gentle Vinyasa Yoga Playlist
The practice of yoga brings us face to face with the extraordinary complexity of our own being.
