The second of the physical chakras is the sacral chakra which represents who we are creatively. It focuses on our sexuality, creativity, playfulness, pleasure, and joy.
Beginner’s Guide to the 7 Chakras
Chakras play an important role in our physical, mental, and spiritual wellbeing. Understanding this mind-body energy system is essential for becoming the most vibrant, healthy, and radiant version of yourself.
Socially Responsible Companies that Give Back
While some companies seem to only care about profits and results, some recognize their intrinsic reliance on people and the planet – and they’re putting that into action. These companies that recognize their duty to give back to communities and ecosystems.
Gentle Vinyasa Yoga Playlist
The practice of yoga brings us face to face with the extraordinary complexity of our own being.
18 Adventure Vacations for Couples
Embrace exhilarating outdoor pursuits and spectacular scenery in these adventurous getaways.
How To Master the Mind-Body Connection
Science has begun to recognize the connection between the mind and the body, and how our thoughts and feelings can directly affect our physical health. These connections have been suspected (even observed) by many patients and healers throughout the centuries.
