Wellness Gift Ideas for Valentine’s Day
Gift giving made easy with this curated gift guide for giving the gift of wellness to someone special in your life.
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The Best Artists on Spotify for Yoga Music
Music for a yoga practice can create the mood, generate positive vibrations and encourage grace within the pause and movement through asanas (postures).
Inspiration To Share When Teaching a Yoga Class
Poems that bring life to the spiritual power of yoga and honor- live your yoga. Poems to provide inspiration for on and off the mat.
Vinyasa Yoga Playlist
Yoga playlist to inspire mindfulness, balance, flexibility and strength. Move consciously and become more aware of your body while connecting to the flow of your breath.
Vinyasa Yoga Playlist
The perfect playlist for a vinyasa to savasana yoga class. Breathe, move and enjoy.
Health & Wellness Gift Guide for Women
Gift giving made easy with this curated gift guide for giving the gift of wellness to someone special in your life.
Vinyasa Yoga Playlist
Vinyasa Yoga Playlist to inspire your practice.
The Most Popular Styles of Yoga Explained
Let your practice be a celebration of life. When you’re trying to determine which of the different types of yoga is best for you, remember that there is no right or wrong one— just one that might not be right for you at this moment.
How to Train for Your First Half Marathon
The half marathon can be the perfect distance. 13.1 miles is long enough to make you feel super accomplished but short enough to wrap your brain (and schedule) around the weeks of training ahead.
Vinyasa Yoga Playlist
Vinyasa yoga playlist to inspire mindfulness, balance, flexibility and strength. Move consciously and become more aware of your body while connecting to the flow of your breath.
Socially Responsible Companies that Give Back
While some companies seem to only care about profits and results, some recognize their intrinsic reliance on people and the planet – and they’re putting that into action. These companies that recognize their duty to give back to communities and ecosystems.
Gentle Vinyasa Yoga Playlist
The practice of yoga brings us face to face with the extraordinary complexity of our own being.