The Best Artists on Spotify for Yoga Music
Music for a yoga practice can create the mood, generate positive vibrations and encourage grace within the pause and movement through asanas (postures).
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Inspiration To Share When Teaching a Yoga Class
Poems that bring life to the spiritual power of yoga and honor- live your yoga. Poems to provide inspiration for on and off the mat.
Vinyasa Yoga Playlist
Yoga playlist to inspire mindfulness, balance, flexibility and strength. Move consciously and become more aware of your body while connecting to the flow of your breath.
Vinyasa Yoga Playlist
The perfect playlist for a vinyasa to savasana yoga class. Breathe, move and enjoy.
Health & Wellness Gift Guide for Women
Gift giving made easy with this curated gift guide for giving the gift of wellness to someone special in your life.
Vinyasa Yoga Playlist
Vinyasa Yoga Playlist to inspire your practice.
The Most Popular Styles of Yoga Explained
Let your practice be a celebration of life. When you’re trying to determine which of the different types of yoga is best for you, remember that there is no right or wrong one— just one that might not be right for you at this moment.
Vinyasa Yoga Playlist
Vinyasa yoga playlist to inspire mindfulness, balance, flexibility and strength. Move consciously and become more aware of your body while connecting to the flow of your breath.
Gentle Vinyasa Yoga Playlist
The practice of yoga brings us face to face with the extraordinary complexity of our own being.
How To Master the Mind-Body Connection
Science has begun to recognize the connection between the mind and the body, and how our thoughts and feelings can directly affect our physical health. These connections have been suspected (even observed) by many patients and healers throughout the centuries.
Yin Yoga Playlist
Yin yoga playlist- Slow down and create space for stillness while nourishing the body.
Vinyasa Yoga Playlist
Vinyasa Yoga Playlist to inspire your practice.