Introduction to Ayurveda

Introduction to Ayurveda

AYURVEDA BASICSA beginning exploration of Ayurveda Ayurveda is a natural system of healing. It recognizes that human beings are much more than a physical body, rather multidimensional beings with layers of emotion and intuition. The practice of Ayurveda focuses on prevention and balance. Ayurveda empowers each individual with the tools, knowledge and understanding to take…