The practice of yoga brings us face to face with the extraordinary complexity of our own being.
Embrace exhilarating outdoor pursuits and spectacular scenery in these adventurous getaways.
Science has begun to recognize the connection between the mind and the body, and how our thoughts and feelings can directly affect our physical health. These connections have been suspected (even observed) by many patients and healers throughout the centuries.
Yin yoga playlist- Slow down and create space for stillness while nourishing the body.
Celebrate your love for her with the perfect gift. You love her all year long, but make Valentine’s Day a day that you celebrate that love with the perfect gift.
Vinyasa Yoga Playlist to inspire your practice.