This is it. Your one and only life.
Let’s stop making time for anything but the good stuff.
Ayurveda is a holistic system of medicine that provides simple, practical tools for creating balance and self-healing. Originating in India more than 5,000 years ago, Ayurveda is as relevant and powerful today as it’s ever been. The Sanskrit word Ayurveda means “knowledge of life” and is based in the principles of prevention, recovery and longevity.
As the “Sister Science” to yoga, Ayurveda believes good health results from creating harmony between our internal environment (mind, body, spirit) and the external world around us. When we’re able to find this balance, we create the foundation for preventing illness, and for living in the most authentic and healthy way possible. Inherently aligned with the path of yoga, Ayurveda provides practical guidance for yogic living and how to create balance in the body, mind and spirit.
THIS IS WHAT OUR WORLD NEEDS RIGHT NOW.
Join Jill and experience Ayurveda’s fundamental approach to daily health practices and routines that help you create and maintain a state of balance in your whole being—body, mind, and spirit.
Explore the applications of daily Ayurvedic practices…supporting you in living in balance and in health through Ayurveda!
During this immersion you’ll experience:
Meet Your Mentor and Guide
Hi, I’m Jill, yogi, forever a student, advanced yoga teacher (500 RYT) and Ayurveda Health Specialist. The Living Ayurveda workshop series is what I wish existed at the beginning of my Ayurveda journey.
Ayurveda can be difficult to take from theory to application. In the Living Ayurveda series I take my studies and practice and bring yoga, Ayurveda and wellness to a modern lifestyle.
I believe it’s more important than ever that we use the practices of Ayurveda to reconnect with what’s real and meaningful. If we slow down enough and learn to listen, the answers to vibrant health and more empowered living can be found all around us.
This is my hope for you: Give yourself time and space to explore this wisdom for yourself.