What's your Ayurvedic body type? ⟶
Yin Yoga Playlist
Time: 1 hour 52 minutes
Hatha Yoga Playlist [Hatha Yoga + Savasana Time: 1 hr 28 mins]
Gentle Vinyasa Yoga Playlist [Gentle Vinyasa + Savasana Time: 1 hr 4 mins]
Spirited Flow Yoga Playlist [Energizing Vinyasa + Savasana Time: 1 hr 26 mins]
Feel Good Flow Yoga Playlist [Vinyasa + Savasana Time: 1 hr 26 mins]
Vinyasa To Yin Yoga Playlist [Vinyasa + Yin Time: 1 hr 10 mins]
Music for a yoga practice can create the mood, generate positive vibrations and encourage grace within the pause and movement through asanas (postures).
Vinyasa To Yin Yoga Playlist to inspire your practice.
Spirited Flow Vinaysa + Savasana Yoga Playlist
Yoga is more than just poses. The Asana (physical practice of yoga) comprises just a small part of the yoga journey and the overall Eight Limb Path as spelled out in Patanjali’s Yoga Sutras. Find inspiration and wisdom by enjoying one of my favorite yogic quotes. This quote describes perfectly how I feel about becoming a yoga…
When choosing a yoga style that is right for you think about and feel what your body and mind need on a given day. Maybe you’re looking for a hot sweaty workout or you’re looking for restorative benefits. Maybe you need a spiritual experience with a compassionate approach. When you think of yoga do you picture a single…
A yoga journal can bring a depth of awareness that will enrich your yoga experience and enhance every aspect of your life. When I teach Yoga 101 workshops, during Yoga & Self Care Retreats and private sessions I design a unique yoga journal for each student as a tool to begin or deepen a yoga…