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Free Holiday Health and Wellness Challenge

Free holiday wellness challenge conveniently delivered to your inbox.

The holiday season shouldn’t be about deprivation or dieting and it doesn’t have to mean you derail all healthy living. Stick to a few simple healthy habits to stay on track with your goals, savor each bite, and enjoy every minute this holiday season. Click through to join the FREE Fit & Festive Holiday Wellness Challenge. #holidays #healthyliving #wellness #holidaychallenge #holidayfitnesschallenge #healthyholiday #bestlife

2017 registration closed.

The holidays are upon us – again!

Would you like to make this year different?

Would you like to actually stay on track with your health goals this year, without feeling like you have to miss out on the fun and festivities?

Would you like to do so with awesome motivation and support?

The holiday season shouldn’t be about deprivation or dieting and it doesn’t have to mean you derail all healthy living. Stick to a few simple healthy habits to stay on track with your goals, savor each bite, and enjoy every minute this holiday season. Click through to join the FREE Fit & Festive Holiday Wellness Challenge. #holidays #healthyliving #wellness #holidaychallenge #holidayfitnesschallenge #healthyholiday #bestlife

Join the Fit & Festive Holiday Wellness Challenge.

Don’t let the holiday season set you back. Stick to a few simple healthy habits to stay on track with your goals, savor each bite, and enjoy every minute this holiday season.

The holiday season shouldn’t be about deprivation or dieting. And, the holiday season doesn’t have to mean you derail all healthy living habits.

The topics include:

√ Eating for Energy

√ Stress Management

√ Keeping Your Sanity

√ BONUS content and tools

Join us by signing up below.

2017 registration closed.

The holiday season shouldn’t be about deprivation or dieting and it doesn’t have to mean you derail all healthy living. Stick to a few simple healthy habits to stay on track with your goals, savor each bite, and enjoy every minute this holiday season. Click through to join the FREE Fit & Festive Holiday Wellness Challenge. #holidays #healthyliving #wellness #holidaychallenge #holidayfitnesschallenge #healthyholiday #bestlife

The holidays are a time to celebrate with family and friends and to enjoy the festivities.

Are you ready to ENJOY your holidays?

Are you ready to relax?

Are you ready to stress less?

The holidays can be healthy and fun!

 

The Fit & Festive Wellness Challenge will begin on

December 1

If you have any questions feel free to email me at jillconyers@gmail.com.

be the best version of YOU

 

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27 Comments

  1. After coming down with my first full-on flu bug of the season, I should definitely keep these things in mind to be able to be more healthy now.

  2. Oh my this looks a great idea! I will let my mom and aunt join me for this challenge. They really need this.

  3. I just need it to lose weight – exercise, eating right, and drinking a lot of water. I have never been able to stick to any kind of challenge.

  4. Always looking for challenges like this especially love the one on mental health

  5. Awesome for this time of year. Hard to stay healthy with all the eating & drinking the holidays bring 🙂

  6. This sounds perfect for this time of year! A great way to be mindful of eating well, keeping up with exercise and staying healthy.

  7. This is such a great time for your post. The holidays are always a time for eating alot and this way I can eat better.

  8. Julie Syl says:

    This is really inspiring! Love those tips! I will recommend this to other friends to keep them healthy as well

  9. This is the one time of the years where eating healthy becomes the hardest thing on earth, with so many sweets and activities around! All I want to do this holiday season is relax!

  10. Totally agree, the holiday season should not be about deprivation and starvation. I am very inspired to know that there is a community for healthy eater this time around. It’s hard keeping up with health goals when everyone is so festive, like my family. I love this, I can do this.

  11. Angela @marathonsandmotivation.com says:

    This sounds like such a great challenge! The Holidays are so busy and this will keep me in line 🙂

  12. Loving your check points. All so important for good health!

  13. This is such a great idea! I always need more energy this time of year!

  14. This is a great idea! The holidays are stressful but truly are my favorite time of year. I’d love some strategies for stress and time management.

  15. The holidays can be so hard to stay on track. I find moderation is best for me, and try to keep exercising whenever I get a chance. What an awesome challenge!

  16. I’m always up to feel good, relax, and become more mindful! Count me in 🙂

  17. I’m always looking for challenges like this! The Holidays can be stressful but things like this really help!

  18. Perfect timing for your program. Love the eating for energy topics!

  19. What a great challenge! I feel lucky that I don’t get too stressed out during the holidays. But I can definitely see how it can be overwhelming!

  20. Perfect time of year for this Jill!! It can be easy to get off track with christmas parties and indulgent food everywhere you look!

  21. I’m always up for these kind of challenges! Great idea 🙂

  22. the holiday season is always so stressful so I am for anything that helps people feel more in control.

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