Pumpkin Spice Overnight Oats

Packed with nutrients and flavor, Pumpkin Spice Overnight Oats are an awesome way to start the day. And, it’s packed with healthy fats, good carbs and protein.

HEALTHY AND DELICIOUS PUMPKIN SPICE OVERNIGHT OATS || Packed with nutrients and flavor, Pumpkin Spice Overnight Oats are an awesome way to start the day. A delicious fall celebration for breakfast that's super convenient because it's made the night before. When it's time to eat, simply stir, add the toppings and enjoy! Click through to get the recipe. Pin it now. You're going to want to make it again later. [Gluten Free]

A delicious fall celebration for breakfast that’s super convenient because it’s made the night before. When it’s time to eat, simply stir, add the toppings and enjoy! There’s nothing easier than a little prep time the night before to have a nutritious and oh so convenient breakfast in the morning.

I go into work a little early to give myself a little time before everyone arrives. It’s become routine this season to pack my overnight oats to go and enjoy a relaxing breakfast at my desk, no phones ringing and the computer is still off, to start my day. That definitely beats rushing in the morning to eat before I leave the house.

A little self care at work makes a big difference in my day. 

HEALTHY AND DELICIOUS PUMPKIN SPICE OVERNIGHT OATS || Packed with nutrients and flavor, Pumpkin Spice Overnight Oats are an awesome way to start the day. A delicious fall celebration for breakfast that's super convenient because it's made the night before. When it's time to eat, simply stir, add the toppings and enjoy! Click through to get the recipe. Pin it now. You're going to want to make it again later. [Gluten Free]

As I’m writing this post it occurred to me, this would be fantastic with a big dallop of almond butter right in the middle of the yogurt instead of walnuts. I’ll have to remember that when I want to change things up a bit.

Healthy & Delicious Pumpkin Spice Overnight Oats

Yield: 1 serving

Healthy & Delicious Pumpkin Spice Overnight Oats

Packed with nutrients and flavor, Pumpkin Spice Overnight Oats are an awesome way to start the day. A delicious fall celebration for breakfast that's super convenient because it's made the night before. When it's time to eat, simply stir, add the toppings and enjoy!

Ingredients

  • 1/2 cup gluten free rolled oats
  • 1/2 cup almond milk
  • 1 tablespoon maple syrup
  • 1/4 teaspoon cinnamon
  • dash nutmeg
  • dash cloves
  • dash ginger
  • 1/4 cup pumpkin
  • 2 tablespoons vanilla protein powder (I used Skoop B-Strong Plant Based Protein)
  • 1/4 cup walnuts, chopped (optional)
  • 1/3 cup plain greek yogurt (optional)

Instructions

  1. Combine the milk, oats, syrup, cinnamon, nutmeg, cloves, ginger and pumpkin in a bowl or jar and mix well.
  2. Cover and refrigerate overnight.
  3. To serve, stir in the protein, and top with walnuts, yogurt and a dash of cinnamon.
  4. Serve cold or warm (if serving warm add the toppings after the oats have been warmed in the microwave).

Are you craving pumpkin spice now?

HEALTHY AND DELICIOUS PUMPKIN SPICE OVERNIGHT OATS || Packed with nutrients and flavor, Pumpkin Spice Overnight Oats are an awesome way to start the day. A delicious fall celebration for breakfast that's super convenient because it's made the night before. When it's time to eat, simply stir, add the toppings and enjoy! Click through to get the recipe. Pin it now. You're going to want to make it again later. [Gluten Free]

Looking for more overnight oats recipes?

Try the gooey chocolate-y goodness of Brownie Batter Overnight Oats.

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I’d love to chat.

How do you start your day at work? Are you still celebrating pumpkin season or have you had enough? What’s your favorite and most convenient breakfast? 

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40 Comments

  1. Your pumpkin spice oats look delicious, I’ve been trying different flavors for overnights oats recipes. It is so convenient and a smart way to have a healthy quick breakfast!

  2. What a great seasonal option for breakfast. Looks so yummy!

  3. I have never made overnight oats but I bet it would make my hectic mornings easier! Feeding myself has been a struggle as a new mom of two.

  4. This looks absolutely amazing! Give me pumpkin everything this fall!

  5. It looks tempting and could be my perfect breakfast recipe. Can’t wait to try!

  6. These sound absolutely delicious! I need to make these so that I can have a wholesome breakfast.

  7. As a huge lover of overnight oats I am in oats heaven right now, these look absolutely delicious. I have never tried adding pumpkin spie before but sounds like a good idea

  8. Oats make me happy. And this time of year i sperfect for adding pumpkin spice!

  9. My goodness, this sounds like a delicious and healthy breakfast to start your day. The combination of oats, almond milk, pumpkin, walnuts & yogurt is mouth watering and I am going to give this a try over the weekend!

  10. Seems easy enough and looks yummy too. I might just try it out tonight and see how it goes. thanks for the recipe.

  11. Chante Burkett says:

    this looks so yummy, I will be trying this asap

  12. These oats look amazing!! !I need to try making overnight oats I am always running behind in the morning!

  13. This looks delicious. I had never thought that pumpkin could look so yum!
    Thanks for sharing.

  14. Overnight oats must be the most convenient nutritious breakfast ever! Always a great breakfast solution!

  15. Overnight oats are awesome to make especially if you’re going to have a busy morning! You can easily take it out of the fridge and that’s it. I love that you used pumpkin spice!

  16. My Teen Guide says:

    This is my favorite! I like how you add some protein powder. It will surely tasty!

  17. Wendy Polisi says:

    oh my goodness! It sounds fantastic! I’m going to save this recipe! Thanks for sharing!!

  18. Mmm this sounds lovely, and I like the addition of a scoop of protein powder for added goodness. Great recipe idea!

  19. I’m craving that beautiful breakfast you just made there. I’m loving all these awesome pumpkin overnight oats. I just wish they would turn out so well for me. I’m clearly doing something wrong because this look amazing.

  20. Looks delicious! Things have been crazy and I’ve been craving oats. Even though I want a nice warm comforting bowl I think I need to embrace overnight oats again.

  21. You had me at Pumpkin Spice. Lol. This looks absolutely delicious!

  22. I’ve heard so many great things about overnight oats. For the life of me I can’t t bring myself to try it. But I have to admit this recipe looks tempting.

  23. Oo I love pumpkin stuff, so I’d really enjoy this. These look so delicious!

  24. Yum! This pumpkin spice looks delicious! I love pumpkin and oats, this combination is really worth a try! I just bookmarked this page ? Thanks for sharing!

  25. This is just heaven. Already dreaming about making for breafast tomorrow

  26. Robin Masshole Mommy says:

    I love overnight oats, but have never made pumpkin spice ones. These sound delicious.

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