A single word can be a powerful thing. It can be a beacon of light seen on a distant shore. It can be a guide to help you navigate challenges, to see clearer and to grow. I’ve been choosing one word for each year since 2007 and have included words like open, balance, embrace, and validation. The one word becomes a part of everyday life forever present in your mind.
- the center of interest or activity.
- adapt to the prevailing level of light and become able to see clearly.
Finding and maintaining the focus I need to create, to work on what’s important, to reflect, to find peace. To never lose sight of what is truly most important in life.
Where focus goes energy flows. – Tony Robbins
Everything I’ve been working on [online and in real life] for the past 5 months is coming together. Plans are made and details are finalized and now most things are in place practically on automatic pilot.
The relentless forward progress is energizing and it feels amazing!
With that, I’m excited to share with you the new Fitness Friday link-up, Living a Life of Fitness Health & Happiness.
Welcome to Living a Life of Fitness Health & Happiness (Fitness Health & Happiness for short), a personal health and fitness community where you can share your healthy living dreams, successes, information and inspiration. I’d love for you to join us and add a link to your own healthy living blog post! It’s a great way to make new friends from around the world, introduce your blog to new readers and gain some motivation to live your best life.
THE PURPOSE OF THE LINK-UP, OTHER THAN SHARING YOUR FABULOUS POSTS AND INTRODUCING NEW READERS TO YOUR BLOG, IS TO BE A SOURCE OF POSITIVITY AND INSPIRATION SO THAT AFTER READING THE SHARED POSTS AND CONNECTING WITH FRIENDS, READERS WALK AWAY WITH THEIR DAY BEING A BIT BETTER BECAUSE THEY STOPPED BY.
WHETHER THAT’S THROUGH LEARNING A NEW SKILL, BEING INSPIRED TO DO SOMETHING MEANINGFUL, OR FINDING COMFORT THAT THEY’RE NOT ALONE IN WHATEVER LIFE IS THROWING AT THEM.
Why A Life of Fitness Health and Happiness?
FINDING A BALANCE OF AND A FOCUS ON THE COMBINATION OF THOSE 3 THINGS HAS BEEN A JOURNEY TO LIVE A LIFE THAT I ALREADY THOUGHT WAS AWESOME AND MADE IT EVEN BETTER.
Here’s the how-to:
Every Friday, share your blog posts by linking them up. All you will need is your post’s URL, InLinkz will do the rest. The weekly topic is optional. If the topic doesn’t resonate with you feel free to share any of your FITNESS HEALTH AND HAPPINESS posts.
Yes, there are rules, but not too many.
- Posts that aren’t related to a FITNESS HEALTH AND/OR HAPPINESS theme will be deleted.
- I reserve the right to delete any links that I deem the content to be inappropriate in any way.
- In your post, please mention that you’re participating in Living a Life of Fitness Health and Happiness (Or Fitness Health & Happiness for short) link-up, and link back to jillconyers.com.
- PLEASE DO NOT LINK DROP. Stick around and take a little time to visit the other blogs and comment. We’re here to support and encourage each other!! The more interaction means more participants. More participants means more friends to introduce your blog to! It’s a win-win for everyone!
Starting next week there will be [optional] topics 3 weeks of the month with one week open.
Please help spread the word! Replace the old Fitness Friday badge with the awesome new Fitness Health and Happiness badge. Add it to your sidebar, link-up page or post!
Your email address will not be used for anything other than the weekly link-up reminder.
If you have any questions or if you’re interested in being co-host of the week, contact me at firstname.lastname@example.org or via Contact in the menu above.
Do you choose one word for the new year? What is it or if you don’t choose a word, what would it be if you did?
be the best version of YOU
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